Schedule and Time Slots
Winter 2023
M / W / F
College / Pro:
12:00pm (6 Athletes Max)
Youth / HS:
3:00pm (6 Athletes Max)
High School:
4:00pm (6 Athletes Max)
Youth / HS:
5:00pm (6 Athletes Max)
Youth / HS:
6:00pm (6 Athletes Max)
Youth / HS:
7:00pm (6 Athletes Max)
Tuesday / Thursday
Adult Training:
12:00pm (6 Person Max)
Strength Training / Boxing:
1:30pm (6 Person Max)
Strength Training:
5:00pm (6 Person Max)
Strength Training:
6:00pm (6 Athlete Max)
Saturday
Speed Work:
9:30am (12 Athlete Max)
Adult Training:
11:00am (6 Person Max)
Strength Training / Boxing:
12:30pm
College / Pro:
12:00pm (6 Athletes Max)
Youth / HS:
3:00pm (6 Athletes Max)
High School:
4:00pm (6 Athletes Max)
Youth / HS:
5:00pm (6 Athletes Max)
Youth / HS:
6:00pm (6 Athletes Max)
Youth / HS:
7:00pm (6 Athletes Max)
Tuesday / Thursday
Adult Training:
12:00pm (6 Person Max)
Strength Training / Boxing:
1:30pm (6 Person Max)
Strength Training:
5:00pm (6 Person Max)
Strength Training:
6:00pm (6 Athlete Max)
Saturday
Speed Work:
9:30am (12 Athlete Max)
Adult Training:
11:00am (6 Person Max)
Strength Training / Boxing:
12:30pm