Grip Strength related to Shoulder Health

• Grip strength is a measure of the force exerted by the hand and fingers to grasp an object.
• A strong grip can help prevent shoulder injuries by reducing the load on the shoulder joint during activities such as lifting or throwing.
• Weak grip strength can lead to overuse injuries in the shoulder, such as rotator cuff strains or impingements.
• Improving grip strength can also help to improve overall upper body strength and stability.
• exercises such as hand grippers, resistance band exercises, and weightlifting can help improve grip strength and reduce the risk of shoulder injuries.
• KC Gripz added to resistance bands during shoulder care exercises as well as pulling exercises (Pull-ups, Dead Hangs, Rows) will increase your kinetic strength from your fingertips all the way into the rotator cuff of the shoulder.
• Build bulletproof shoulders and insane grip strength by implementing KC Gripz to your every day fitness routine.